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Period Positivity for Tweens is an empowering and educational experience designed to guide girls ages 10–13 into their first connection with the wisdom of their bodies. This interactive circle redefines what it means to get a period — transforming fear and confusion into curiosity, confidence, and reverence for the feminine body.
Blending science, self-awareness, and spirituality, Period Positivity teaches young girls how their menstrual cycle mirrors the seasons of nature and phases of the moon, helping them understand that their bodies are part of a sacred rhythm of renewal and change.
✨ In This Circle, We Explore:
What the menstrual cycle is and how it works.
The four phases of the cycle and how each one connects to the seasons and moon phases.
The roles of estrogen and progesterone as supportive “friends” that guide our moods, energy, and emotions.
The meaning and purpose of discharge as a healthy sign of body balance.
Cycle tracking for body literacy, awareness, and self-understanding.
Debunking myths and taboos around menstruation and feminine health.
Nutrition, self-care, and holistic ways to support a healthy cycle.
The power of embracing our period as a sign of strength, not shame.
🌕 Why It Matters:
This class offers girls a safe, nurturing space to learn about their changing bodies, ask questions, and celebrate this rite of passage with pride and empowerment. By learning early to tune into their cycles, they begin to see menstruation as a superpower — a rhythm of creativity, intuition, and inner wisdom.
Period Positivity for Tweens is perfect for schools, youth groups, and mother-daughter circles who wish to foster body literacy, cycle awareness, and positive period culture from the very beginning.
Period Positivity for Tweens is an empowering and educational experience designed to guide girls ages 10–13 into their first connection with the wisdom of their bodies. This interactive circle redefines what it means to get a period — transforming fear and confusion into curiosity, confidence, and reverence for the feminine body.
Blending science, self-awareness, and spirituality, Period Positivity teaches young girls how their menstrual cycle mirrors the seasons of nature and phases of the moon, helping them understand that their bodies are part of a sacred rhythm of renewal and change.
✨ In This Circle, We Explore:
What the menstrual cycle is and how it works.
The four phases of the cycle and how each one connects to the seasons and moon phases.
The roles of estrogen and progesterone as supportive “friends” that guide our moods, energy, and emotions.
The meaning and purpose of discharge as a healthy sign of body balance.
Cycle tracking for body literacy, awareness, and self-understanding.
Debunking myths and taboos around menstruation and feminine health.
Nutrition, self-care, and holistic ways to support a healthy cycle.
The power of embracing our period as a sign of strength, not shame.
🌕 Why It Matters:
This class offers girls a safe, nurturing space to learn about their changing bodies, ask questions, and celebrate this rite of passage with pride and empowerment. By learning early to tune into their cycles, they begin to see menstruation as a superpower — a rhythm of creativity, intuition, and inner wisdom.
Period Positivity for Tweens is perfect for schools, youth groups, and mother-daughter circles who wish to foster body literacy, cycle awareness, and positive period culture from the very beginning.